Monday - Saturdays: By Appointment Only
Monday - Saturdays: By Appointment Only
At BCT Medical Associates, we believe that true musculoskeletal health requires looking beyond isolated symptoms. Many patients come to us with muscle pain, weakness, tightness, or recurring injuries, but what’s often overlooked is the critical role that tendons and ligaments play in how muscles function, heal, and perform.Understanding the connection between these structures helps explain why some muscle problems linger despite stretching, strengthening, or rest—and why a more comprehensive approach is often necessary. As BCT Medical prepares to open its Ringwood, NJ office, we’re hearing from more patients in North Jersey who struggle with persistent muscle pain, tightness, and recurring injuries despite physical therapy, stretching, or rest. In many of these cases, the root cause isn’t the muscle itself, but the health of the tendons and ligaments that support movement and stability. Understanding this connection is essential for patients in and around Ringwood seeking lasting relief rather than temporary symptom management.
The musculoskeletal system works as an integrated unit:
When tendons or ligaments are unhealthy whether due to injury, degeneration, inflammation, or poor tissue quality muscles are forced to compensate. Over time, this compensation can lead to pain, tightness, weakness, and dysfunction.
In other words, muscle health is only as good as the structures supporting it.
When tendons or ligaments are damaged or weakened, joints lose stability. Muscles must work harder to protect the joint, often remaining in a constant state of tension. This can result in:
Over time, these compensations increase the risk of muscle strains and overuse injuries.
Healthy tendons efficiently transfer force from muscle to bone. When tendon tissue becomes inflamed or degenerative:
Patients may feel like their muscles are “not firing properly,” even though the root issue lies in the tendon.
Tendon and ligament dysfunction often leads to persistent low-grade inflammation. This inflammatory environment:
This is one reason why muscle pain can persist even when imaging shows “nothing wrong” with the muscle itself.
If the underlying tendon or ligament issue isn’t addressed, muscles remain vulnerable. This creates a cycle of:
True healing requires restoring tissue health not just managing symptoms.
Unlike muscle tissue, tendons and ligaments:
This is why traditional approaches such as anti-inflammatory medications or short periods of rest often provide limited or temporary relief. Supporting tissue regeneration and improving tissue quality are essential for long-term recovery.
Dr. Tran’s treatment philosophy at BCT Medical focuses on identifying and addressing the true source of dysfunction, not just the location of pain.
Rather than isolating muscles, care is designed to:
This comprehensive approach helps patients experience:
Whether you are an athlete, highly active, or dealing with long-standing pain, tendon and ligament health plays a major role in how your body performs and recovers. Addressing these structures allows muscles to:
This is a key reason why many patients at BCT Medical feel meaningful improvement after struggling for months—or even years—with unresolved pain.
Muscle pain is rarely “just a muscle problem.” Tendons and ligaments are foundational to how the body moves, stabilizes, and heals. By treating the musculoskeletal system as an interconnected whole, Dr. Tran helps patients move beyond symptom management toward true recovery.
If you’ve tried traditional treatments without lasting success, a deeper look at tendon and ligament health may be the missing piece.
Serving patients across Totowa, Clifton, and Northern New Jersey.
